Gwiz NLP, Inspiring Natural Potential
Courses and Training for NLP and Coaching in Kent. Sussex and London
Keeping your focus positive and healthy is one thing you have absolute control over and today I want to share some simple ideas for you to consider. When you think of the past direct your thoughts to joyful, sweet, fun and happy memories. Actively ruminate over those memories and share them with others to…
tips on how to handle interruptions on video calls gracefully
Read this blog to learn a simple technique to boost your well-being.
Are you paying attention to what is meaningful? What are your priorities? Is purpose, meaning, love, joy and connection on you your list? How about well-being?
Last year Becci Godfrey from the Peace Project interviewed me about my thoughts on transformation and transition. I shared some ideas and tips that you can use to help you make a difference in your life. Click the link to watch and listen to the interview.
I realised that I had dipped into a feeling of hopelessness a couple of weeks ago. My days had a meaningless cycle of get up, work online, eat too much, watch TV and go to bed. This feeling had crept up on me and I’m only just starting to shake it off. How do you…
Learn about how to manage your state of well-being even in challenging times.
Reflections on staying positive and plugged into important global issues such as Black lives matter, Corona virus and Climate Change.
Are you living your values? Living your life in balance with your values is good self-care.
Do you have Imposter Syndrome? Would you like to understand why and how to make changes?