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This audio is taken from a workshop Melody ran as part of her research for her MSc in Applied Positive Psychology. She was exploring evidence that NLP can improve self esteem and well-being. In May 2019 she was nominated for an award at the NLP Awards and was short listed.
The results were statistically significant. If you would like to read about the research go to the articles section to find the full dissertation and journal article.
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Latest posts by Melody Cheal MSc MAPP (see all)
- How can you let go of Imposter Syndrome and step into your Confidence? - January 17, 2020
- How to build resilience and well-being by creating a self-care positive reminiscing practice - January 2, 2020
- Why do you bother with New Year Resolutions? Isn’t it just a set up to failure? - December 31, 2019