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This audio is taken from a workshop Melody ran as part of her research for her MSc in Applied Positive Psychology. She was exploring evidence that NLP can improve self esteem and well-being. In May 2019 she was nominated for an award at the NLP Awards and was short listed.
The results were statistically significant. If you would like to read about the research go to the articles section to find the full dissertation and journal article.
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Find out more:
- Are you feeling overwhelmed, anxious or angry about the current health crisis? - April 6, 2020
- What is an NLP Practice Group? - February 25, 2020
- What can you do in your daily self-care practice to promote well-being? - February 24, 2020